I have signed up for a half-marathon in June. I am insane.
Training began Sunday - 3 mile walk with interval runs.
Wednesday - 2nd day of the C25K program - 30 minute run/walk
Thursday - weight training. Still hurts.
Friday - rest
So far, so good. My goal is to run 7 of the 13 miles. If I come in last, I don't care. This is a GOOD thing.
Friday, January 22, 2010
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